Coconut Cake!
What You'll Need:
- 1 (16.5-ounce) package Sugar Free yellow cake mix (Pillsbury)
- 1/4 cup egg substitute
- 1 teaspoon coconut extract
- 1 (12-ounce) can diet lemon-lime soda
- 1 cup fat-free sour cream
- 1 cup flaked coconut, with 1 tablespoon reserved for garnish
- 1 (8-ounce) container fat-free frozen whipped topping, thawed
What To Do:
- Preheat oven to 350 degrees F. Coat 2 (8-inch square) cake pans with cooking spray and dust with flour.
- In a large bowl, beat cake mix, egg substitute, coconut extract, and soda until moistened. Pour evenly into prepared pans.
- Bake 30 to 35 minutes, or until toothpick inserted in center comes out dry. Let cool 10 minutes, then remove each cake to a wire rack to cool completely. Slice each cake in half horizontally, making 4 layers.
- In a medium bowl, combine sour cream and coconut. Fold in whipped topping.
- Place 1 cake layer on a serving platter and spread with 1/4 of filling; repeat with remaining layers. Sprinkle reserved coconut on top. Refrigerate until ready to serve.
Nutritional Information
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 182
- Calories from Fat 40
- Total Fat 4.5g 7 %
- Saturated Fat 1.7g 9 %
- Trans Fat 0.0g 0 %
- Protein 2.3g 5 %
- Amount Per Serving % Daily Value *
- Cholesterol 1.3mg 0 %
- Sodium 245mg 10 %
- Total Carbohydrates 32g 11 %
- Dietary Fiber 0.7g 3 %
- Sugars 19g 0
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I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems
Do You want to look and feel great from the inside out??
PLEXUS Can Help!!!
What is Plexus?
Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!
I want you to feel great and Look great!
If you feel great you have more confidence and will rock any outfit!
I am an Independent ambassador for Plexus Worldwide
Ambassador # 1141364
What is Plexus?
lhosack93@gmail.com
lisathefashionista@gmail.com
I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems
Do You want to look and feel great from the inside out??
PLEXUS Can Help!!!
What is Plexus?
Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!
I want you to feel great and Look great!
If you feel great you have more confidence and will rock any outfit!
I am an Independent ambassador for Plexus Worldwide
Ambassador # 1141364
What is Plexus?
lhosack93@gmail.com
lisathefashionista@gmail.com
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