Cannoli Poke Cake

Cannoli Poke Cake

What You'll Need:

• 1 (16.5-ounce) package Sugar Free Yellow cake mix, batter prepared according to package directions
• 1 (14-ounce) can sweetened condensed milk, divided
• 1 (8-ounce) container mascarpone cheese
• 1 cup Low Fat ricotta cheese
• 1 teaspoon vanilla extract
• 1 1/2 cups confectioners' sugar
• 1/4 cup Sugar Free Chocolate chips (available at Wal Mart)

What To Do:

1. Coat a 9- x 13-inch baking dish with cooking spray. Add batter and bake according to package directions; let cool.
2. Using the end of a wooden spoon, poke holes about 1 inch apart all over top of cake. Reserve 2 tablespoons condensed milk in a small bowl; pour remainder over top of cake and into holes.
3. In a large bowl, beat mascarpone, ricotta cheese, and vanilla until creamy. Beat in confectioners' sugar and reserved condensed milk until smooth. Spread frosting evenly over top of cake. Sprinkle with chocolate chips.
4. Refrigerate cake 2 hours, or until ready to serve.

I also use PLEXUS... These are great products to help you maintain your

weight loss and also get the nutrients that we need!! The vitamin has aloe and helps with absorption. It is the Xfactor.. I am off my B12 shots and Iron infusions! I take 2 of these in the morning and this is all I need!

What is Plexus!

Check Out PLEXUS!

I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems

Do You want to look and feel great from the inside out??

PLEXUS Can Help!!!

What is Plexus?

Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!

I want you to feel great and Look great!

If you feel great you have more confidence and will rock any outfit!

Click here to Rock Your Clothes and Get Healthier! GET MORE ENERGY!

I am an Independent ambassador for Plexus Worldwide

Ambassador # 1141364

What is Plexus?

What More Energy? Need a Pro biotic? Want to Lose weight? Click Here to get more information on Plexus and email me!

lhosack93@gmail.com

lisathefashionista@gmail.com

3 Ingredient Peanut butter Cookies

3 Ingredient Peanut Butter Cookies

Sometimes the craving for peanut butter takes hold and doesn't let go until it's satisfied. In times like that, you need a quick and healthful solution. "

What You'll Need:

• 1 cup Splenda baking blend, plus extra for dipping glass
• 1 cup no-sugar-added creamy peanut butter
• 1 large egg

What To Do:

1. Preheat oven to 375 degrees F. Coat two baking sheets with cooking spray.
2. In a medium bowl, stir together all ingredients. Using your hands, roll mixture into 1-inch balls; place 2 inches apart on prepared baking sheets. Flatten each ball slightly with a drinking glass that has been lightly greased and dipped in sugar.
3. Bake about 8-9 minutes or until edges are set and bottoms are lightly browned.

Nutritional Information

Servings Per Recipe: 20

• Amount Per Serving % Daily Value *
• Calories 127
• Calories from Fat 59
• Total Fat 6.6g 10 %
• Saturated Fat 1.3g 6 %
• Trans Fat 0.0g 0 %
• Protein 3.5g 7 %

• Amount Per Serving % Daily Value *
• Cholesterol 9.3mg 3 %
• Sodium 29mg 1 %
• Total Carbohydrates 2.4g 1 %
• Dietary Fiber 0.8g 3 %
• Sugars 10g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

I also use PLEXUS... These are great products to help you maintain your

weight loss and also get the nutrients that we need!! The vitamin has aloe and helps with absorption. It is the Xfactor.. I am off my B12 shots and Iron infusions! I take 2 of these in the morning and this is all I need!

What is Plexus!

Check Out PLEXUS!

I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems

Do You want to look and feel great from the inside out??

PLEXUS Can Help!!!

What is Plexus?

Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!

I want you to feel great and Look great!

If you feel great you have more confidence and will rock any outfit!

Click here to Rock Your Clothes and Get Healthier! GET MORE ENERGY!

I am an Independent ambassador for Plexus Worldwide

Ambassador # 1141364

What is Plexus?

What More Energy? Need a Pro biotic? Want to Lose weight? Click Here to get more information on Plexus and email me!

lhosack93@gmail.com

lisathefashionista@gmail.com

Chocolate Chip Bread!I

Chocolate Chip Bread!

What You'll Need:

• 1 cup almond butter
• 1/2 cup Splenda brown sugar
• 4 eggs
• 1 1/2 teaspoon vanilla extract
• 1/4 cup plus 1 teaspoon white whole wheat flour blend, divided
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 cup sugar-free chocolate chips (I found them at Walmart)

What To Do:

1. Preheat oven to 350 degrees F. Coat an 8- x 4-inch loaf pan with cooking spray.
2. In a large bowl, beat almond butter, brown sugar, eggs, and vanilla until creamy. Add 1/4 cup flour, the baking powder, and baking soda; mix well.
3. In a small bowl, toss chocolate chips with remaining 1 teaspoon flour. Add chips to batter; mix well. Spoon mixture into loaf pan.
4. Bake 50 to 60 minutes, or until toothpick inserted in center comes out clean. Let cool 15 minutes, then invert onto a wire rack to cool completely.

Nutritional Information

Servings Per Recipe: 14

• Amount Per Serving % Daily Value *
• Calories 159
• Calories from Fat 102
• Total Fat 11g 17 %
• Saturated Fat 1.2g 6 %
• Trans Fat 0.0g 0 %
• Protein 5.9g 12 %

• Amount Per Serving % Daily Value *
• Cholesterol 53mg 18 %
• Sodium 123mg 5 %
• Total Carbohydrates 10g 3 %
• Dietary Fiber 2.1g 8 %
• Sugars 5.9g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

I also use PLEXUS... These are great products to help you maintain your

weight loss and also get the nutrients that we need!! The vitamin has aloe and helps with absorption. It is the Xfactor.. I am off my B12 shots and Iron infusions! I take 2 of these in the morning and this is all I need!

What is Plexus!

Check Out PLEXUS!

I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems

Do You want to look and feel great from the inside out??

PLEXUS Can Help!!!

What is Plexus?

Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!

I want you to feel great and Look great!

If you feel great you have more confidence and will rock any outfit!

Click here to Rock Your Clothes and Get Healthier! GET MORE ENERGY!

I am an Independent ambassador for Plexus Worldwide

Ambassador # 1141364

What is Plexus?

What More Energy? Need a Pro biotic? Want to Lose weight? Click Here to get more information on Plexus and email me!

lhosack93@gmail.com

lisathefashionista@gmail.com