Since we all worked so hard in getting large amounts of weight off here are some great recipes! I
also use PLEXUS... These are great products to help you maintain your weight loss and also get the nutrients that we need!! What is Plexus!
Little Italy Cake!
This is a awesome cake for us! This is low in sugar, low Carb and Gluten free!!
Serves: 16
Serving Size: 1 slice
Chilling Time: 30 min
Cooking Time: 40 min
Serves: 16
Serving Size: 1 slice
Chilling Time: 30 min
Cooking Time: 40 min
What You'll Need:
- 1 ounce white chocolate baking squares
- 1 tablespoon fat-free milk
- 1 1/2 stick light margarine
- 3/4 cup sugar substitute
- 4 eggs, separated
- 2 tablespoons lemon zest
- 1 teaspoon lemon extract
- 2 1/2 cups almond flour
- 2 tablespoons lemon juice
- 1 ounce white chocolate baking squares
- 1 tablespoon fat-free milk
- 1 1/2 stick light margarine
- 3/4 cup sugar substitute
- 4 eggs, separated
- 2 tablespoons lemon zest
- 1 teaspoon lemon extract
- 2 1/2 cups almond flour
- 2 tablespoons lemon juice
What To Do:
- Preheat oven to 350 degrees F. Line a 9-inch cake pan with wax paper.
- In a small microwaveable bowl, combine white chocolate and milk. Microwave for 30 seconds, stir, and continue to microwave at 10-second intervals until smooth; set aside.
- In a large bowl, beat margarine and 3/4 cup sugar substitute until fluffy. Add the egg yolks, lemon zest, and lemon extract; beat until combined. Add the almond flour, melted chocolate and lemon juice; beat until well combined.
- In a medium bowl, beat egg whites and remaining tablespoon of sugar substitute until soft peaks form. Fold the egg whites into the batter until well combined. Spoon the batter into cake pan.
- Bake 40-45 minutes, or until toothpick inserted in center comes out clean. Let cool 30 minutes, then invert onto a platter, remove wax paper, and turn cake over. Let cool completely.
- Preheat oven to 350 degrees F. Line a 9-inch cake pan with wax paper.
- In a small microwaveable bowl, combine white chocolate and milk. Microwave for 30 seconds, stir, and continue to microwave at 10-second intervals until smooth; set aside.
- In a large bowl, beat margarine and 3/4 cup sugar substitute until fluffy. Add the egg yolks, lemon zest, and lemon extract; beat until combined. Add the almond flour, melted chocolate and lemon juice; beat until well combined.
- In a medium bowl, beat egg whites and remaining tablespoon of sugar substitute until soft peaks form. Fold the egg whites into the batter until well combined. Spoon the batter into cake pan.
- Bake 40-45 minutes, or until toothpick inserted in center comes out clean. Let cool 30 minutes, then invert onto a platter, remove wax paper, and turn cake over. Let cool completely.
Nutritional Information
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 205
- Calories from Fat 172
- Total Fat 19g 29 %
- Saturated Fat 2.9g 15 %
- Trans Fat 1.6g 0 %
- Protein 5.5g 11 %
- Amount Per Serving % Daily Value *
- Cholesterol 47mg 16 %
- Sodium 99mg 4 %
- Total Carbohydrates 1.6g 1 %
- Dietary Fiber 2.0g 8 %
- Sugars 1.9g 0 %
I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems
Do You want to look and feel great from the inside out??
PLEXUS Can Help!!!
What is Plexus?
Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!
I want you to feel great and Look great!
If you feel great you have more confidence and will rock any outfit!
I am an Independent ambassador for Plexus Worldwide
Ambassador # 1141364
What is Plexus?
lhosack93@gmail.com
lisathefashionista@gmail.com
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 205
- Calories from Fat 172
- Total Fat 19g 29 %
- Saturated Fat 2.9g 15 %
- Trans Fat 1.6g 0 %
- Protein 5.5g 11 %
- Amount Per Serving % Daily Value *
- Cholesterol 47mg 16 %
- Sodium 99mg 4 %
- Total Carbohydrates 1.6g 1 %
- Dietary Fiber 2.0g 8 %
- Sugars 1.9g 0 %
I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems
Do You want to look and feel great from the inside out??
PLEXUS Can Help!!!
What is Plexus?
Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!
I want you to feel great and Look great!
If you feel great you have more confidence and will rock any outfit!
I am an Independent ambassador for Plexus Worldwide
Ambassador # 1141364
What is Plexus?
lhosack93@gmail.com
lisathefashionista@gmail.com
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