Since we all worked so hard in getting large amounts of weight off here are some great recipes! I also use PLEXUS... These are great products to help you maintain your weight loss and also get the nutrients that we need!!
What is PLEXUS?
Sheppard's Pie!
What You'll Need:
- 1 1/2 pounds ground beef
- 1 onion, chopped ( I don't use a Onion.. I hate them)
- 1 (1.15-ounce) envelope onion soup mix
- 1 (18-ounce) jar beef gravy
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 (16-ounce) package frozen mixed vegetables, thawed
- 4 cups prepared mashed potatoes-- I use Bob Evans already made Mash Potatoes.
- Paprika for sprinkling
What To Do:
- Preheat oven to 350 degrees F. Coat a 2-quart casserole dish with cooking spray.
- In a large skillet, brown ground beef and onion. Drain excess liquid, if necessary. Add soup mix, gravy, garlic powder, and black pepper; mix well. Stir in vegetables.
- Place mixture in casserole dish. Spread mashed potatoes over top and sprinkle with paprika.
- Bake 30 to 35 minutes, or until heated through.
I had gastric bypass over 5 years ago and never regretted it but when having this surgery you also realize that you need great vitamins and a great Pro biotic. I lost 170 pounds but did gain 50 back because I thought I could eat sugar and going back to my old ways. Then I found these awesome products from PLEXUS! These are amazing and helped me get back on track with fantastic vitamins that we can absorb because they have Aloe in them and this helps with the bodies ability to absorb this vitamins. I also needed a great pro biotic as I did not realize that so many problems
Do You want to look and feel great from the inside out??
PLEXUS Can Help!!!
What is Plexus?
Plexus will help you get the energy you need, lose weight or need a great vitamin or Pro biotic... There is a formula for everyone!
I want you to feel great and Look great!
If you feel great you have more confidence and will rock any outfit!
I am an Independent ambassador for Plexus Worldwide
Ambassador # 1141364
What is Plexus?
lhosack93@gmail.com
lisathefashionista@gmail.com
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