RNY Gatric Bypass? I will make sugar recipes Sugar Free and healthy!: Strawberry Charlotte

Strawberry Charlotte (Ice box cake)

I had gastric bypass 7 years ago and love making desserts into food I can eat without getting sick. As any bypass patient knows when we consume too much sugar we get deathly sick. So I will remake desserts I would make before bypass.. If you have a favorite dessert that you used to make and want it healthier.. message me so I can help tweak it and it might even end up on the blog!

It is a layered dessert of sugar free ingredients. Great to bring to a potluck as well!!

What You'll Need:

1 (4-serving-size) package sugar-free cook-and-serve vanilla pudding mix
2 cups fat-free milk.. {since I have issued with milk after surgery I use Almond or cashew milk}
1 quart fresh strawberries
2 tablespoons sugar;{ I use the splenda half and half instead}
3 teaspoons vanilla extract, divided
1 (3-ounce) package ladyfingers, split in half
1 1/2 cup fat-free frozen whipped topping,{ thawed; Sugar free is available as well.. that can be used}
2 tablespoons toasted sliced almonds

What To Do:

Prepare pudding according to package directions, using the fat-free milk; set aside to cool.
Meanwhile, set aside 8 small strawberries for garnish; chill until serving time. Hull and slice remaining strawberries and, in a medium bowl, combine with sugar and 1 teaspoon of vanilla; set aside.
Arrange ladyfingers in the bottom and up the sides of a 2-1/2-quart glass serving bowl. Pour sliced strawberries over ladyfingers. Stir remaining 2 teaspoons vanilla into pudding and pour pudding over strawberries. Spread whipped topping over pudding.
Cover and chill at least 2 hours before serving. Just before serving, garnish with reserved whole strawberries and toasted almonds. (if there is a allergy or you just don't like them skip it)

Nutritional Information

Servings Per Recipe: 8

Amount Per Serving% Daily Value *
Calories120
Calories from Fat18
Total Fat2.0g3 %
Saturated Fat0.4g2 %
Trans Fat0.0g0 %
Protein4.1g8 %

Amount Per Serving% Daily Value *
Cholesterol25mg8 %
Sodium219mg9 %
Total Carbohydrates28g9 %
Dietary Fiber2.1g8 %
Sugars8g0 %

After Gastric Bypass 175... Still need to lose more.. After Suffering depression after the surgery I was put on medication that I gained 35 back..holding about 175.. I went down to 140..

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