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Thursday, June 18, 2015

Italian Spaghetti Sauce...

Italian Spaghetti Sauce!


I love my own spaghetti sauce! My mom was Italian and she always cooked her own sauce. I was really never interested in it until I was married and I am blessed my sister taught me how to make sauce and she is the best!
I love spaghetti sauce so much after my surgery I used my recipe to make a tomato soup. I controlled the ingredients and it helped me with my cravings


When I always made my sauce the recipe calls for sugar? 
That is not going to work especially 1 week after bypass surgery!
I tried and made this with splenda and it actually taste better.
I know some people are going to say... the fake sugar is bad for you and so is being 300 pounds. You need to chose your battles.  This is what I need to do in order to maintain a healthy weight. I am not omitting sugar to look like a super model.

Here is the recipe!

4 Cans of Crushed Tomatoes

I use Dei Fratelli.... ( I have tried to use another brand or store.. it never taste right)

4 Cloves of Garlic

5 tablespoons of dried basil.

2 teaspoons of black pepper

2 Tablespoons of Splenda

2 tablespoons of Olive Oil

1/3 Cup of Parmesan Cheese


- Heat Olive Oil and Pressed Garlic (or chopped) I like to press the garlic.
Over Med Heat

Heat for 1-2 Minutes but do not burn garlic

-Add tomatoes Black Pepper, Basil and sugar

-Stir often... Bring to a boil

Reduce heat and simmer for 2-3 hours

(for the first hour... do this uncovered)
Then cover the sauce and simmer

-Add cheese and simmer for additional 5 minutes

This will make about 4 to 5 jars... can them and store them so you always have this on hand... and don't tell anyone but I add a little of milk to make it creamer for a soup.. or make it into a creamier sauce (Vodka Sauce) I use this in a recipe call Seashore Pasta

Here are a few photos... Before and After:
Before (over 300 pounds)

After.. Loss 127 pounds

I have a clothing business! I have done this for years and I love to shop and wear nice clothing. I learned to save money this way by buying clothing that is cheap... I look great and I still have money in my pocket.
I am a personal Stylist! 



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